Amount of Energy (calorie) in Lambsquarters, raw (Northern Plains Indians)
American Indian Alaska Native Foods
In 100 g (Grams) of Lambsquarters, raw (Northern Plains Indians) there is 47 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lambsquarters, raw (Northern Plains Indians).
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Lambsquarters, raw (Northern Plains Indians)
Lambsquarters, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Lambsquarters, raw (Northern Plains Indians) are listed below.
Water
|
85.23 g
|
85.23%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
197 kJ
|
|
Protein
|
4.21 g
|
4.21%
|
Total lipid (fat)
|
0.28 g
|
0.28%
|
Ash
|
3.32 g
|
3.32%
|
Carbohydrate, by difference
|
6.96 g
|
6.96%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Calcium, Ca
|
366 mg
|
0.37%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
163 mg
|
0.16%
|
Phosphorus, P
|
63 mg
|
0.06%
|
Potassium, K
|
1270 mg
|
1.27%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.72 mg
|
|
Copper, Cu
|
0.12 mg
|
|
Manganese, Mn
|
1.49 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Thiamin
|
0.029 mg
|
|
Riboflavin
|
0.3 mg
|
|
Nutrients in Lambsquarters, raw (Northern Plains Indians)